Recently released, the official rules for the Extreme Ironing World Championships:
There are three components for scoring:
- Extreme and creative ironing style
- Extreme well pressed and clean clothes
- Extreme short time
At the World Championships every ironist must use the official World Championships iron for an accurate comparison of extreme ironing performances. The iron will be provided by the World Championships Committee. For the safety of all competitors and for the protection of the environment, the iron will be heated without electricity. The irons will use alternative energy sources.
It’s warming to know that ironists are conservationists.
overstated 
I’ve said that least 724762 times. The problem this like that is they are just too compilcated for the average bird, if you know what I mean