Every year, Rick Webb and his fellow Barbarians take an incredible health pledge for a month to clear their systems of the unwholesome indiscretions of the holiday season. This involves no alcohol, no caffeine, no fat, and a laundry list of other rules. The fun commences after Keith Butters birthday, January 5, or the following Monday should his birthday fall on a weekend (i.e. this coming Monday at 12:01am).
I’m in. Scratch the caffeine clause. Add swimming 4 times/week.
If you’d like to take part, or just show your support, join the Health Month Facebook group. Wish us luck, we’ll need it.